Life feeling heavy or confusing?
You might be feeling anxious, low in mood, or stuck in your own head. Maybe you’ve been through something difficult, or you’re carrying old wounds that haven’t had space to heal. You might not know exactly what’s wrong — just that things aren’t how you want them to be.
At Ocean Waves Counselling, I offer time and space for you to slow down, say what’s on your mind, and feel like someone’s really listening — with kindness, patience, and no expectations.
What I Can Help With
Anxiety that won’t switch off
Feeling low, stuck or flat
Grief and loss
Low confidence or self-worth
People pleasing and burnout
Feeling like you’ve lost touch with who you are
Struggles linked to childhood or past experiences
Counselling in Lincoln – Local, Private, and Personal
I work face-to-face from a quiet, private room in Lincoln. You’ll have a regular time each week to talk openly in a space that’s yours — without distractions or interruptions.
There’s no need for a referral or diagnosis. If things feel overwhelming, or you want something to change, we can start from there.
Why Choose Ocean Waves Counselling
Fully qualified UK-based counsellor
Local, in-person sessions in Lincoln
Relaxed, natural conversations — not clinical or scripted
No pressure — just someone in your corner
Flexible weekly or fortnightly sessions to suit you
What Happens Next
You can email me to arrange a free 15-minute phone call, or just drop me a message with any questions you might have. There’s no pressure — just a chance to see if it feels like the right fit for you.
If it does, we can then look at booking a time that suits you. There’s no commitment beyond one session at a time, and no limit to how many sessions you can attend. We’ll take it step by step, in a way that feels manageable for you.
Ready to Take the First Step?
Email to arrange a free introductory call, or if you prefer, you can book a session directly by email — whichever feels more comfortable for you.
I’ll reply within 24 hours.
Or visit: www.oceanwavescounselling.com
What People Say
“It was a relief to speak to someone who just got it.”
“I didn’t expect to feel this much better. It’s been life-changing.”
A Place That’s Just for You
If you’re finding things hard or want to feel more like yourself again, I’m here to help you take that first step — with care, clarity, and a no-fuss, human approach that fits your pace.
Frequently Asked Questions
Still have you any question?
How do I start counselling with you?
Just email me to arrange a free 15-minute phone call. You can ask anything you need and see if it feels like a good fit. Or, if you’d prefer to skip the call, you can book a session directly by email.
Is counselling in Lincoln face-to-face?
Yes, all sessions are in person from my private space in Lincoln. I don’t offer online sessions at this time.
Do I need a diagnosis to start counselling?
Not at all. You don’t need a label or a formal reason to come. If life’s feeling too much, or you want to feel more like yourself again, we can begin from there.
How often do sessions happen?
Most people start with weekly sessions, but we can talk about what works best for you — weekly or fortnightly, depending on your needs and availability.
Where in Lincoln are you based?
I’m based close to the city centre, with nearby parking and transport links. I’ll give you the full details once we book your first session.